Monthly Archives: February 2012

VIC: Survey to assess Greek attitudes to health supplements

The Greek community is quickly becoming one of Australia's largest demographic groups – its contribution to our multicultural society cannot be denied. However, members of this cultural sector are also heading towards their golden years at a rapid pace. And …

READ ON Published 29/02/2012 3.28pm

Keep in control of your skin’s health

One of the best ways to care for your skin is to know it. Understand what it appreciated, what it has aversions to and what it looks like depending on factors such as the weather or your general wellbeing. If …

READ ON Published 28/02/2012 2.47pm

Blood pressure checks, prostate care and proper eating for men

While research by the Australian Institute of Health and Welfare has shown that Australian males are less likely to visit a doctor for a health problem than females, it could be that popping in to your local pharmacy for blood …

READ ON Published 28/02/2012 2.45pm

Quick weight loss tips for men

Cuddly, jolly, festively plump – there are many ways to describe those men in our lives who are carrying a bit of a spare tyre around their waist. While there may be no problem with having some 'junk in the …

READ ON Published 27/02/2012 2.54pm

Heart health statistics becoming more positive

The old adage 'an apple a day keeps the doctor away' encourages prevention as a way to look after your wellbeing, before measures like talking to a health professional or taking medication might be needed. Making sure your body is …

READ ON Published 27/02/2012 2.27pm

Heart conditions and healthy eating

Many different cooking styles can be done healthily while still remaining creative and tasty. Japanese, Thai and Lebanese recipes include many vitamin-rich green vegetables as well as herbs and spices which can boost heart strength, and can be a bit …

READ ON Published 24/02/2012 2.39pm

Prostate care – even with a busy lifestyle

Attending to prostate care, keeping active, eating healthily and even exercising the brain are just some of the important health issues which men may ignore from time. More pressing concerns can often crop up – like taking the kids to …

READ ON Published 24/02/2012 2.36pm

Approach Mardi Gras with a healthy post-partying plan

The annual Sydney Mardi Gras -  which is the city's premier gay and lesbian event, running from February 12 to March 4 – is a time to celebrate diversity and perhaps be a little more indulgent than usual. Immersion in …

READ ON Published 23/02/2012 2.56pm

Losing pregnancy weight the healthy way

Beyonce has been attracting news coverage recently, not only because of the birth of her first child with rapper Jay-Z but also from reports that she has lost her pregnancy weight relatively quickly. And while it may be inevitable for …

READ ON Published 23/02/2012 2.40pm

Health expert calls for change in weight loss calculations

The bathroom scale is a useful tool for monitoring your weight and keeping on top of those extra calories, however it may sometimes create an association between dieting and feelings of guilt. One US doctor has questioned whether factors other …

READ ON Published 22/02/2012 2.43pm